Apply in Minutes: Find the correct size for each nail. (If needed use smaller sizes for best results.) Lay out for 10 nails in finger order. Wash your hands with soap, dry thoroughly & use enclosed prep pad. For best adhesion: press firmly, down the middle then down each side of nail. Apply thumb nails last. Nails can be cut And filed after 30 minutes. Remove in Seconds: Gently peel off from sides or apply polish remover around edges, wait 1 minute, peel off.;So Easy to Apply: Peel off, Press firmly down middle, Smooth down each side. Find correct size; Tab is at cuticle; Peel off, Press on firmly, Apply pressure.